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Welcome to One Hour Melt
MELT AWAY STRESS IN JUST ONE HOUR — EXPERIENCE DEEP HEALING
We offer expert Massage Therapy and Energy Healing in Apple Valley, California.
Reclaim balance, relieve stress, and restore energy—Book your personalized melt session today.
19031 Outer Hwy 18 S. Suite 200
Apple Valley, CA 92307.
Located at the Joshua Knolls
Professional Building, 2nd Floor.
Open Tuesday through Sunday
By Appointment Only.
*NEW* Barefoot Goddess Ritual
A beautiful reminder that grounding is a form of self-care. As your feet are nurtured and restored, the entire body is invited to soften, release, and return to balance.
60 Minutes | A Luxurious Foot & Body Renewal Ceremony $110
The Barefoot Goddess Ritual is a luxurious journey of warmth, nourishment, and deep relaxation. Begin with a decadent foot exfoliation and warming cocoon treatment to soften tired feet and melt away tension, followed by a full-body relaxation massage with a signature aromatic oil blend to soothe the senses and restore balance.
The Barefoot Goddess Ritual includes:
• Warm botanical foot awakening
• Exfoliating foot polish
• Luxurious moisturizing foot cocoon with warming red light therapy boots
• Foot, ankle, and lower leg massage
• Full-body relaxation massage
• Signature aromatic oil experience
A sanctuary for your soles. A restoration for your soul.
Busy Girl Reset – 90 Minutes – $145
This indulgent 90-minute ritual is designed for the woman who spends so much of her time caring for others and deserves a moment to simply receive.
Your treatment includes a full body relaxation massage enhanced with Warm Stones to melt away tension and invite the body into a deeper state of calm.
A soothing Arnica Oil Leg Treatment helps ease heaviness and fatigue, while Foot Reflexology encourages the entire body to relax and reset. The experience is completed with a Nourishing Scalp Massage and a gentle Face Massage using Cooling Globes to leave you feeling refreshed, restored, and deeply cared for.
Perfect for slowing down, softening the mind, and giving your nervous system the reset it deserves.
A beautiful choice for slowing down, reconnecting with yourself, and giving your body and nervous system the care they truly deserve.
Cherry Blossom Restoration Experience
Cherry Blossom Restoration Experience 90 min - $140
DEEP MUSCLE RELIEF
This is transformative bodywork—deep, focused, and restorative. Blending the precision of muscle-scraping tools, the slow unwinding of myofascial release, and the penetrating reach of deep tissue massage, this ritual works where tension hides.
Percussion therapy is woven throughout to awaken the muscles and break through stubborn holding patterns, while hot and cold therapy creates a dynamic reset—soothing inflammation while stimulating circulation and recovery.
Knots release.
The body softens.
Movement returns.
The experience is finished with a delicate Cherry Blossom Oil Aromatherapy Infusion, followed by targeted CBD Oil applied to two areas of focus—inviting deeper relief and a lasting sense of calm.
Craniosacral Therapy
WHERE THE NERVOUS SYSTEM REMEMBERS HOW TO EXHALE
Craniosacral Therapy is not massage. Rather than working muscles through pressure or manipulation, this treatment uses an exceptionally light touch to support the body's natural healing processes through the central nervous system.
During your session, you will remain fully clothed while resting comfortably on a treatment table. Using gentle contact at specific areas of the body, I listen for subtle patterns of tension and restriction within the craniosacral system—the membranes and fluid surrounding the brain and spinal cord. This quiet, restorative approach encourages the body to release deeply held stress and shift into a state of balance.
Many clients seek Craniosacral Therapy to support:
- Persistent stress and nervous system overload
- Headaches and jaw tension (TMJ)
- Neck and back discomfort
- Sleep disturbances
- Anxiety and emotional stress
- Recovery from physical or emotional trauma
- Chronic pain and tension patterns
- General wellness and relaxation
Every session is unique. Some people experience profound relaxation, while others notice a greater sense of clarity, ease, emotional balance, or improved body awareness. Because the work is so gentle, it is well suited for individuals who are sensitive to deeper bodywork or simply desire a quieter therapeutic experience.
If you're looking for a treatment that supports the body from the inside out rather than focusing on muscles alone, Craniosacral Therapy offers a deeply restorative experience that honors your body's own innate ability to heal.
Please note: Craniosacral Therapy is a standalone therapeutic modality and is not a massage service.
Welcome to one of the quietest—and often most profound—forms of treatment you'll ever experience.
NEW CLIENT SPECIAL - 60 Min - $80
The Spellbound Collection
Witchy Wellness Ritual
Fall indulgence, body renewal & a little magical mischief
90 min · $145
Melt into 90 minutes of fall-inspired indulgence beginning with a full-body stress-relief massage enhanced by luxurious fall aromatherapy with dōTERRA essential oils.
A decadent Pumpkin Spice Hand Scrub and traditional Navel Oiling add a touch of seasonal magic before your experience closes with an Energy-Cleansing + Cord Cutting Ritual to clear away heavy, stagnant vibes—leaving you lighter, refreshed, and completely enchanted.
A little pumpkin spice. A little wickedness. A whole lot of melt.
Velvet & Ember
A deliciously eerie treatment for the places where tension likes to cling, creep and refuse to die.
90 min · $145
Velvet and Ember is a full-body massage, with extended attention devoted to the shoulders, arms, neck and upper back. Rich, warming oil and slow, luxurious bodywork turn the upper body into the star of this spooky little escape.
Then, we make it special:
Dead Tired Treatment:
Tiger Balm Anointing — A targeted application of Tiger Balm brings an invigorating sensation to the overworked shouldres, arms and neck.
Therapeutic Cupping — Targeted cupping helps release stubborn tension and bring those dead tired muscles back to life.
Velvet for the senses. Ember for the tension
Signature Rituals
Temple of the Sun - 90 Min Goddess Ritual $155
Enter the Temple.
Lay down your stress.
Rise radiant.
This Goddess-inspired Body Ritual is designed to awaken your softness, sculpt your center, and illuminate your glow from head to toe.
The Ritual Includes:
- Warm Coconut & Açai Oil Swedish Massage
Your body is slowly draped in warm, antioxidant-rich coconut and açai oil as you are guided through a Swedish massage with slow, intentional movements. Each stroke is designed to ease tension, improve circulation, and invite deep relaxation — smoothing, hydrating, and awakening your skin with tropical warmth and sensual calm. - Ultrasonic Cavitation (Stomach Focus)
A focused sculpting treatment for the abdominal area to gently smooth, contour, and support a more refined silhouette — inviting lightness through your core. - Hydrating Face Massage Ceremony
A slow, indulgent face massage designed to melt tension and awaken your natural glow. Warm towels envelope the skin as gentle, intentional movements and gua sha tools encourage circulation, soften facial tension, and enhance a naturally lifted, radiant look. - Hand Cocoon Treatment
Your hands are wrapped in warmth and nourishment, allowing deep hydration and restoration — a quiet moment of care that completes the ritual. - Complimentary Tea and Coffee Bar
Essential Bodywork
Relaxation Massage
Deep Tissue Massage
Deep Tissue Massage
Relaxation Massage
60 min · $85
90 min · $120
This is a gentle, flowing massage for when your body needs to drift and your mind needs to let go. Like a lake at dawn, it calms the surface while quietly soothing what lies beneath—unraveling tension layer by layer, guiding you back to center.
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
Deep Tissue Massage
60 min · $90
Firm, intentional work that reaches deep layers of tension.
Grounded pressure, healing oils, and guided movement for lasting release.
For the ones who carry it all.
Prenatal Massage
Deep Tissue Massage
Prenatal Massage
Prenatal Massage
60 min · $90
Our Prenatal Massage is thoughtfully designed to support you through every stage of pregnancy.
Each session is customized for comfort and safety, allowing you to fully relax and reconnect with your body during this special time.
Please note: A medical clearance is required for high-risk pregnancies.
Integrative Bodywork - Specialized Techniques
CBD Oil Massage
Hot Stone Massage
Hot Stone Massage
30 min $45 - Back and Neck
60 min $100 - Full Body
This deeply restorative massage incorporates premium CBD-infused oil to ease muscle tension, calm inflammation, and support whole-body relaxation.
CBD’s naturally soothing properties help quiet the nervous system while enhancing the therapeutic effects of touch, allowing muscles to soften more fully and stress to melt away.
Hot Stone Massage
Hot Stone Massage
Hot Stone Massage
Hot Stone Massage
60 min · $95
Heated stones and intuitive touch work together to gently ground the body, inviting muscles to soften while drawing layers of stored stress down and away—like a quiet release back into the earth.
The warmth melts tension at its roots, while intentional, intuitive movement restores a sense of calm, steadiness, and deep physical ease.
Ayurvedic Abhyanga Ritual
Hot Stone Massage
Ayurvedic Abhyanga Ritual
Ayurvedic Massage with Medicated Oils
60 min · $85
An Ayurvedic massage is a deeply nourishing, oil-based treatment rooted in ancient healing traditions—designed to calm the nervous system, improve circulation, and bring the body back into natural energetic balance.
A warm, oil-rich ritual to soothe the body and restore balance.
Where tradition meets touch, and your energy remembers its rhythm.
Myofascial Release
Manual Lymphatic Drainage
Cupping Therapy Session
Myofascial Release Massage
60 min · $90
Myofascial Release is a therapeutic bodywork technique designed to release tension within the connective tissue that surrounds and supports muscles throughout the body.
Using sustained pressure and gentle stretching, this treatment works to soften these restrictions, allowing the body to gradually unwind and return to a more natural state of movement and ease.
This session is ideal for those experiencing chronic tension, stiffness, postural strain, or restricted movement, and can be a powerful step toward long-term physical balance.
Cupping Therapy Session
Manual Lymphatic Drainage
Cupping Therapy Session
Cupping Therapy
60 min · $90
The treatment creates a powerful cycle of release and renewal.
Cupping uses gentle suction to lift and release superficial tension, drawing out stiffness.
This allows the deeper work to be more effective, as focused pressure can then sink into the muscle layers, pressing a sense of grounded ease back into the tissue.
Manual Lymphatic Drainage
Manual Lymphatic Drainage
Manual Lymphatic Drainage
Lymphatic Drainage
60 min $90
Using true Manual Lymphatic Drainage (MLD), this session works with soft, rhythmic movements to open the lymphatic pathways and calm the nervous system.
A full-body approach is recommended, even for localized swelling, because the lymphatic system functions as a connected network.
You’ll leave feeling lighter, clearer, and deeply relaxed. Please note: this is not body sculpting or contour massage.
Reiki Healing
Reiki Healing
Limited Time Special 60 Min Session - $70
A quiet homecoming for the soul beneath the noise.
Your session begins with soft grounding, allowing the body to settle and feel safe. Tuning Forks are used to clear and open the energetic field, creating space for flow and release.
Through intuitive Reiki and Chakra Balancing, attention is given to each energy center—encouraging movement where there may be stagnation and supporting a sense of alignment from root to crown.
Every session is guided by what your body needs in the moment.
Some areas may receive more time, more presence, more care.
You may feel warmth, lightness, emotional release, or a deep sense of calm.
This is your space to soften. To simply be.
You leave feeling grounded, clear, and gently restored and reconnected to the essence of who they truly are.
GUIDED BY INTUITION. GROUNDED IN HEALING
Meet your Practitioner
I am Cristiane, your guide to healing and peace. I create a blend of bodywork where the physical meets the spiritual, inviting you to feel relief and renewal. Enter this calm space, and let the energy and nature's soothing essence awaken your spirit.
Cristiane Stoll | Founder of One Hour Melt
Certified Massage Practitioner/ Reiki Master-Teacher.
“May my presence be a soft place where souls remember their light.”
FSA/HSA PAYMENTS
Many HSA/FSA plans allow reimbursement for therapeutic
services when they are deemed medically necessary.
Eligibility, coverage requirements, and documentation standards vary by plan administrator.
Patients are encouraged to contact their HSA/FSA provider directly to verify whether massage therapy or other wellness services qualify under their specific benefits.
Acceptance of an HSA/FSA card at checkout does not guarantee that the expense qualifies under your plan. You are solely responsible for obtaining any required documentation, and complying with your plan's reimbursement guidelines.
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