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Massage therapy
We customize massage treatments that are tailored to each client’s needs.
Our sessions combine a personalized blend of techniques designed to reduce pain, promote relaxation and restore wellness.
Immerse yourself in a transformative healing experience that nurtures both body and soul with our massage services which include:
Hot Stone Massage
Prenatal
Swedish Massage
Deep Tissue
Cupping Therapy
Shirobhyangam (Indian Head Massage)
Lymphatic Drainage/Post Op Massage
Ayurvedic Massage
Bamboo Massage
hot stone massage
The Ultimate Relaxing Therapy
Imagine yourself lying on a massage table, feeling the warmth of smooth, heated stones placed strategically on specific points of your body. As the massage therapist applies pressure with the stones, you feel your muscles gradually loosen, allowing for deeper pressure without any discomfort. This is the essence of hot stone massage therapy. But it's not just about relaxation - hot stone massage therapy offers numerous health benefits that help alleviate stress, anxiety, and daily aches and pains. It can help ease muscle tension, boost circulation, and even promote the healing of damaged soft tissues in the body.
Hot stone massage can be used as a standalone technique or in combination with other modalities.
The use of basalt River rocks, heated beforehand and carefully positioned on different points of the body, is what makes this type of massage truly unique and effective. So why not give it a try and experience the rejuvenating effects of hot stone massage therapy for yourself?
prenatal massage
Discovering the Advantages of Prenatal Massage
Congratulations on your pregnancy! Did you know that massage therapy can be a wonderful way to complement your prenatal care? It's a healthy and natural way to reduce stress and promote overall wellness. During pregnancy, it's common to experience discomforts such as cramps, swelling, and soreness but regular massage can help alleviate these symptoms. Massage can reduce stress hormones and increase blood flow, which is especially important during pregnancy.
The aim of a prenatal massage is to help you relax, de-stress, and address any areas of tension or pain so that you leave feeling balanced and at ease in your body and mind. Have you considered indulging in a prenatal massage to experience the benefits firsthand?
If you are pregnant and interested in getting a massage, it is essential to first obtain clearance from a medical professional, particularly if any of the following apply:
- You are currently experiencing symptoms such as nausea, vomiting, or morning sickness
- You are at a high risk of experiencing a miscarriage
- You have a high-risk pregnancy, such as placental abruption (when the placenta partially detaches from the wall of the uterus) or preterm labor.
cupping therapy
The Benefits of Cupping Therapy
Cupping Therapy has been used for centuries to release toxins from body tissues and organs. It is also highly effective to release muscle tension and tightness. Cupping stimulates blood flow and increases your muscle's range of motion. During a session, the therapist will place suction cups on the skin which causes the tissue beneath the cup to swell and increase blood flow to the affected area. As a result, impurities and toxins are drawn away from nearby tissues and organs and brought to the surface for elimination. This is a highly effective way to detoxify the body and promote overall health and wellness.
Cupping therapy is not suitable for individuals with liver, kidney or heart failure, or those with a pacemaker. It should also be avoided by those with hemophilia, anemia, or other blood disorders, heart disease, or who take blood thinners. Additionally, pregnant women are advised to avoid cupping on their abdomen and lower back.
swedish massage
Swedish Massage: A Relaxing and Therapeutic Experience
Swedish Massage is a therapeutic experience that promotes relaxation and wellness. The technique includes various kneading strokes, gentle stretching, long flowing strokes, and light to medium pressure. This massage technique allows for increased circulation, loosened tendons, and relaxed tight muscles, providing numerous therapeutic benefits. If you want to relieve stress and soothe your tired, aching muscles, the Swedish Massage is the perfect choice for you. From head to toe, your body will experience complete rejuvenation.
The many benefits of Swedish Massage include overall relaxation, improved circulation, and possible dissolution of scar tissue adhesions, which may speed up the healing process and reduce swelling from injury.
Deep Tissue
Deep Tissue Massage for Chronic Pain Relief
If you suffer from chronic pain, Deep Tissue Massage can be an effective solution. This specialized massage targets the deeper layers of muscles and connective tissues in your body, providing relief from tension and discomfort. A trained therapist applies sustained pressure, slow strokes, and friction to specific areas, effectively breaking down adhesions and scar tissue that can cause chronic pain and limited mobility. In addition to alleviating pain, this therapy can also improve mobility and range of motion by releasing tension and loosening stiff muscles. Moreover, the increased blood and oxygen flow to the massaged muscle group promotes the healing of soft tissue injuries.
Overall, Deep Tissue Massage is a highly recommended and secure approach to aid in your body's healing process.
SHIROBHYANGAM (INDIAN HEAD MASSAGE)
Indian Head Massage: A Safe and Effective Ayurvedic Therapy
Indian Head Massage is an Ayurvedic therapy that's both safe and simple, yet highly effective in alleviating build-up tension that can lead to headaches, migraines, neck, and back pain. This calming, relaxing massage that uses warm herbal oils promotes lymphatic drainage, detoxifies the body, bolsters immunity, improves circulation, and enhances mental clarity, deep relaxation, and alertness.
Aromatherapy is a great, natural complement to IHM. Essential Oils such as Lavender, Eucalyptus or Citrus bring forth the healing energy that helps to balance harmony and promote the health of body, spirit, and mind.
Some other benefits of Indian head massage are:
- Promotes shiny hair
- Combats depression, fatigue, eye strain, insomnia, mood swings, sinusitis, headaches, and migraines.
- Soothes headaches
- Drains accumulated toxins from the head and face
- Relieves tension and stiffness in the neck
LYMPHATIC DRAINAGE/POST OP MASSAGE
The Benefits of Lymphatic Drainage Massage and Who Should Avoid It
Lymphatic drainage massages are designed to focus on the surface of the skin to stimulate the lymphatic system and promote fluid flow. The lymphatic system is responsible for removing waste and excess fluids from the body, and when it is not functioning properly, it can lead to swelling, inflammation, and a weakened immune system.
During a lymphatic drainage massage, the therapist uses gentle, rhythmic strokes to redirect lymphatic fluid to functioning lymph nodes, which can help improve circulation and promote the removal of edema. This type of massage can be particularly beneficial for individuals recovering from surgery, injury, or illness, as it can help to speed up the healing process and reduce discomfort.
While lymphatic massage can be a safe and effective therapy for many people, it is important to note that it is not recommended for individuals with certain health conditions. These include congestive heart failure, a history of blood clots or stroke, current infection, liver problems, or kidney problems. If you are unsure whether a lymphatic massage is safe for you, it is always best to consult with your healthcare provider before scheduling a session.
Ayurvedic Massage
Ayurvedic Massage
Ayurvedic Massage
Get ready to indulge in the ultimate relaxation with our Ayurvedic Massage, known as "Abhyanga."
This transformative full-body experience uses warm, medicinal oils customized to your unique dosha, or body constitution. These luxurious oils, infused with healing herbs, are gently massaged into your skin, effortlessly melting away stress and tension.
Abhyanga is the perfect solution for easing pain and stiffness while boosting circulation and deeply nourishing your skin.
This deeply therapeutic treatment relieves physical discomfort and elevates your overall well-being, leaving you feeling revitalized, balanced, and completely rejuvenated.
Bamboo Massage
Ayurvedic Massage
Ayurvedic Massage
During a bamboo massage, you're in for a truly unique and invigorating experience!
The therapist skillfully utilizes smooth bamboo sticks to delve deeply into your muscle tissue, providing a soothing yet powerful treatment. Firm pressure is applied to key points on your body, similar to acupressure therapy, but with the added benefit of these specialized bamboo tools.
This technique helps to melt away those muscle knots that often cause discomfort and pain, promoting a deep sense of relaxation and well-being.
Get ready to feel rejuvenated and revitalized as the therapist works their magic with this ancient, yet modern, healing method!